APPLY HERE

What If There Was a Way for You to:

Lose That Stubborn Weight,
Get Over Those Mood Swings 
Break free of your bad habits 
& Take Charge of Your Life...

... WITHOUT Falling for The Same Old Ways That Bring NO RESULTS?

START HERE

What If There Was a Way for You to:

Lose That Stubborn Weight,
Get Over Those Mood Swings 
Break free of your bad habits  
& Take Charge of Your Life...
... WITHOUT Falling for The Same Old Ways That Bring NO RESULTS?

Hi, I'm Dal, and here's what I'd like to share with you...

 

Create the best version of you at 40 and beyond! ♡

Would you like to:

➔ Regain vibrant health?
➔ Lose subborn weight?

➔ Have more energy?

➔ Feel more confident?

➔ And FINALLY END THE WAR with your body and negative thoughts?

 
If you answered YES, then I'm really glad you're here. You see I know what it feels like to transition from overworked, exhausted, stressed, overweight and burnt-out to a happier, healthier, more positive, motivated and successful woman...

And I know you're here because you really want to make some improvements with your health and wellbeing, perhaps you want to lose weight or maybe you want to feel less stressed and overwhelmed with life?

Whatever your goal is, you know deep down that you can do it but are feeling lost and unsure how to achieve those goals. I know how confusing and overwhelming it can be.

Sometimes you feel like you’re putting all the hard work in, exercising, trying to eat healthy, working hard and also trying your best to make time for your partner and family BUT for some reason you’re not getting the results you want and are left feeling extremely frustrated, exhausted, unhappy and feeling stressed and perhaps at times you even feel like you are losing your mind!

I know it can be challenging when you hit your forties and beyond! You feel your body has changed and sometimes you just don’t even know what the right steps to be focusing on actually are, because everything you use to do doesn't work! 🙁

Let me know if this sounds familiar:

  • You feel like you're losing control of your body and gaining weight, but making time to look after yourself seems impossible.
  • You're feeling exhausted, overwhelmed, burnt-out and have zero energy most days.
  • You're forever chasing your tail, trying to balance family responsibilities, life and work. 
  • You're struggling with low confidence, self-esteem and generally fed up with life!
  • You feel unhappy with your body and your relationship with your partner is suffering.

You know things need to change when...

you're sick of being
unhappy and overweight 

you're sick of

feeling tired, exhausted

you're sick of diets that don't work!

What if you could transform from exhausted, stressed, overweight to a healthier, happier and more successful woman? 

It's actually a lot easier than you think - simply by following the right strategy and step by step guidance you'll get every step of the way, you'll see results! Get access to live group coaching calls with Dal, monthly masterclasses, and a private online community all designed to help you create better physical, mental and emotional wellbeing without having to do it alone. This programme is unlike anything you've tried before. It is completely tailored for women 40-plus! 

Quick results [Feel amazing]

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100% Natural, & Tasty Foods

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No more [eg. guess work]

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Dal delivers fantastic results and the best plans and tips to achieve maximum results. It isn’t just a job for Dal she is passionate about helping women achieve amazing results. She has already helped me feel great, not just my body changed but my mental state of mind too. I highly recommend the Balanced For Life coaching programme - you will not be disappointed!

Deborah K.

Introduced BALANCED FOR LIFE , a private coaching experience designed for women 40-plus, offering the very best health & wellness coaching support:

Here’s what you get when you join Balanced For Life:

➔ Access to the exclusive Balanced For Life online platform & community app.

➔ Monthly Masterclass trainings. 

➔ Live Q&A coaching trainings with Dal. 

Special offers on our events, retreats, meet-ups and products.

...and there's more, you'll also get access to the following:

➔ Personalised fitness training plans, meal planning and nutrition guidelines.

First class access to the very best wellness mentorship and education.

 Your Balanced For Life Community app, so you can connect with like-minded women from all around the world.

No questions! I'm ready for this!

→ CLICK TO APPLY NOW

Take a peek into the H.E.R - the Balanced For Life exclusive 3 step success framework that will transform your life!  

HARMONY 

Actionable steps and strategies to improve and find harmony and balance in key pillars of wellness; including exercise, nutrition, daily habits, mindset & more! 

EVOLVE

Systems and tools to help you develop optimum peak performance and evolve into the best version of you. Themes include; personal development,  mindset, maximising performance & more!

REVIVE 

Strategies and guidance that will help you positivity transform and revive your overall vitality and wellness. Themes include; physical, mental and emotional wellbeing & more!

 💭 Imagine…

  • No longer feeling exhausted, stressed and burnt out.
  • Having more energy, a body you desire and a stronger mind.
  • No longer wasting time & money on diets that don't work.
  • Feeling happier, more confident, positive and motivated.
  • Understanding how to lose weight at forty and beyond & keeping the weight off.

What would it be worth to you to feel happier, healther and waking up, every single day, full of energy, purpose and passion?

Here's what other women are saying...

"I was so excited to join the BFL Programme and having looked around the site, I certainly wasn't disappointed! The site is intuitive to use and aesthetically very pleasing. I found the introduction video really inspiring - this fed my appetite for the upcoming learning and the connections to be made on this fantastic platform. And on top of all this, a fantastic complimentary guides with so many useful tips! Simply put - awesome!!"

SONIA C.

"Dal is a very inspirational lady. She comes with a wealth of experience and knowledge in the health and wellness  sector, and is truly an expert in her field. She has a great passion and tenacity for helping others ‘step up’ in life – be that improving confidence, health, well-being or feeling more motivated and positive. She is an incredible individual with very positive energy around her"

NIMET N.

 

"Hey Dal! Thank you for creating such a positive, encouraging programme and platform for us to interact and learn from you. 

I am really loving the helpful wellbeing content, tips, live calls with you and have applied the helpful guidance you have shared. Thank you so much, I  can't wait to learn more!"

KOMAL R.

 

 

Jon Doe

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Jan Doe

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No questions! I'm ready for this!

→ CLICK TO APPLY NOW

Jan Doe

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Jon Doe

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Hey there, I'm Dal.

I am a women's health and wellbeing coach and the founder of Balanced For Life. My career spans over twenty seven years in the health, fitness & wellness industry, and I’m passionate in helping women forty-plus achieve their wellness goals and create the best version of themselves.

I've experienced first hand what it feels like to transition from overworked exhausted, stressed, overweight and burnt-out to a happier, healthy, more positive, motivated and successful woman. 

When I reached my forties things changed..

It was becoming increasingly difficult to achieve my weight-loss and wellbeing goals, and I began to regain weight. All the knowledge and the methods I had learnt over the years, that once worked for me, no longer got me the results I desired. My body was not responding to exercise the way it did in my younger years. 

On top of this I was always exhausted and had issues with my sleep. My mental health and quality of life was suffering. I felt tired, unhappy and I felt old! 😟

Perhaps you can relate to this?

But here's the thing...I had no underlying health issues. It was frustrating to feel like this. 

I began to extensively research what happens to a woman's body, physically and psychologically with the aging process. I researching women’s weight loss, holistic health, including; perimenopause, gut health, healthy keto and Intermittent fasting disciplines and human behaviour. 

I am now on a mission to help more women over 40 to regain their optimum health and well-being. More than anything else, I want to share my secrets and proven methods, that deliver real results with you today. I want you to know i can help you with whatever is preventing you from feeling amazing and living your best life. 🙂

The strategies, tools and methods I share will help you to create amazing success with your physical, mental and emotional wellbeing. Should you choose to accept my invitation I personally guarantee that becoming a member of the Balanced For Life programme will be completely and utterly life changing for you. I will work closely with you and help you create the best version of yourself and a life you’ve always wanted. 

Join Balanced For Life today and take the first step to putting your health and wellbeing first. After all, YOU are the most important person in your life.

Reminder → You are not too old and it's not too late ♡

The Balanced For Life programme will help... 

  • You achieve your physical, mental and emotional goals.
  • Feel more confident, happier and less overwhelmed. 
  • Break free of habits that are holding you back from losing stubborn fat. 
  • Help you to feel more energised and motivated with life. 
  • Feel less exhausted, burnt-out and stressed.
  • Have a better understanding how your body and mind works.  

Let's take another look at what's included in the Balnaced For Life Programme:

Monthly Masterclasses

Join expert masterclasses & access the best strategies, powerful tips and insights, that will transform all areas of your life. Each month there will be a theme, which will be actionable and practical to implement to help you create your best life.

Live Monthly Coaching Calls

These exclusive sessions with Dal will help you identify the areas of your life that you are struggling with, helping you to become 'unstuck' and take empowered action to accomplish your wellness goals...

VIP Invite to the BALANCED FOR LIFE Community

The VIP community is exclusively available to all Balanced For Life clients only. Never feel stuck or alone again. Become part of a vibrant, supportive community of like-minded women. (Access on our app or desktop)

You will also get:

  • Special offers on of our events, meet-ups, retreats and products.
  • Personalised fitness training plans, meal, nutrition and guidelines.
  • First class access to the very best wellness mentorship and education.
  • Your Balanced For Life Community app - connect with like-minded women from all around the world.

YOU ARE COVERED BY OUR 100% MONEY-BACK GUARANTEE

I know you’ve seen “no questions asked” guarantees before. And maybe they didn’t ask questions, but they sure made you jump through a lot of hoops to get your money back.

Here’s the thing: If you’re not completely satisfied with this coaching experience for any reason, you’ll get your money back with 24 hours – guaranteed.

No hassle, no hoops and no questions. Fair enough?

AND, because I totally believe in the Balanced For Life programme I’m also giving you my 100% unconditional, 14 day guarantee.

What does that mean for you?

It means you have got 14 days to immerse yourself in all the training, group coaching calls, motivation sessions, and everything that the Balanced For Life programme has to offer without any restrictions.

And after 14 days, if you feel it’s not for you, send me an email and I’ll refund you immediately. No questions asked, no hard feelings.

Still here?

Good because there is something i need to tell you... 

I know life can be challenging when you hit your forties, but despite life's ups and downs, you can 100% achieve your health & wellness goals, whether they be weight loss, feeling less overwhelmed  and burnt-out with life. YOU CAN feel & look amazing and create that life you truly desire. I'm here to remind you that you can achieve it all and do it without feeling overwhelmed, exhausted and miserable.

You are not too old and it is not too late! ♥️

Are you ready to unleash your full potential, take action and create the best version of you and a life you truly deserve?  

No questions! I'm ready for this!

→ CLICK TO APPLY NOW

 APPLY NOW

Submit your information below, and we'll review your application. If I feel the programme is a good fit you will receive an email with the next steps.

I am committed to offering the very best coaching experience and dedicated in helping women forty-plus to achieve their goals. I look forward to the potential opportunity to welcome you into the programme and mentoring relationship with you.

👉 CLICK TO APPLY NOW 👈

 APPLY NOW

Submit your information below, and we'll review your application. If I feel the programme is a good fit you will receive an email with the next steps.

I am committed to offering the very best coaching experience and dedicated in helping women forty-plus to achieve their goals. I look forward to the potential opportunity to welcome you into the programme and mentoring relationship with you.

👉 CLICK TO APPLY NOW 👈