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DIFFERENT TYPES OF INTERMITTENT FASTING

intermittent fasting weight loss wellness

 

In todays video I share a 5 different types of Intermittent Fasting methods. If you want to lose weight and get healthy, I recommend intermittent fasting. I also share easy tips on how to get started with Intermittent Fasting.

Try These Different Types of Intermittent Fasting schedules and experiment with what fits best into your lifestyle.

Hope you enjoy watching!

- Dal xo

 

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