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Hi, I'm Dal 

I'm a health and wellbeing coach. I help women to overcome their limited beliefs, improve their overall wellbeing and confidently create the best version of themselves and a life they love.

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Hi, I'm Dal 

I'm a health and wellbeing coach. I help women to overcome their limited beliefs, improve their overall wellbeing and confidently create the best version of themselves and a life they love.

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“I am on a mission to help women over 40 to break free from the cycle of unhealthy yo-yo dieting, and adopt a healthier way of losing weight and improve their overall wellbeing”

Nice to meet you!

Hi, I'm Dal. Welcome to my website. I am a health & wellbeing coach and TV presenter. I will help you overcome your limited beliefs, improve your overall wellbeing and confidently create the best version of yourself and a life you love.


Yahoo Finance listed Dal as one of the top 10 inspirational women in 2021. Influencive magazine and London Daily Post, and others, have recognised her as an inspirational leader and life coach who is helping women break glass ceilings - by educating, coaching, inspiring and empowering women globally. 

READ DAL'S STORY

Balanced For Life

I am on a mission to help women over 40 to break free from the cycle of unhealthy yo-yo dieting, and adopt a healthier way of losing weight, improve their overall wellbeing and confidently create the best version of themselves.

The Balanced For Life (BFL) programme is exclusively designed to help women over 40 to achieve their weight loss goals and improve their overall wellbeing. The BFL programme focuses on 3 main core areas; body, mindset and lifestyle.

Take the first step to better health and happiness and apply to the Balanced For Life programme today!

APPLY HERE

What my students are saying

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